Mouth watering pancakes that are gluten free.

Being I am changing my eating a bit.  I have been following Paleo diet for awhile.  On Paleo, I was restricted to not eating any dairy.  Though on Paleo I never really had to keep count of my calories.  Now I am enjoying dairy again, and enjoying some new recipes from the Ketogenic lifestyle.

This past weekend we went camping and preparing meals was not hard.  I prepared a really yummy pancake.  We bought a grill and purchased a griddle to fit on top.  Nothing like wonderful pancakes, with a cup of hot coffee sitting on a bench near the lake, outside and listening to the bird’s chirp.

Here is the recipe for these wonderful pancakes.


1/2 cup coconut flour, 1/8 cup pyure, 1/2 tsp baking powder, 1/2 tsp sea salt, 1 cup macadamia nut milk, 2 T melted unsalted butter, 7 large eggs, 1 tsp vanilla extract

Blend all dry ingredients together.  In a separate bowl combine the wet ingredients. Stir wet into dry.

Grease skillet with coconut oil and pour batter into skillet.  Cook bottoms for about 2 minutes and flip.

I used leftover glaze from my cinnamon muffin recipe that consist of 3 TB coconut butter, 1 TB of Pyure and 1/2 tsp of maple extract.

I placed a piece of cheese on top.

This now is a new favorite in our home.

Recipe inspired from Maria Emmerich.

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