Cajun Dirty what?

cajun dirty rice

This is Cajun Dirty Rice (Cauliflower)

This recipe is always a big hit, and for people who don’t care for vegetables, this one will forever change them.

You will need a medium head of cauliflower.  Wash it and cut up and place in a food processor on shred.

In a bowl melt 2 Tb butter (ghee), 2 Tbs olive oil, 1 cup of chopped ham or sausage, 1/2 cup chopped onion, 1/2 cup chopped green pepper,  2 cloves of garlic minced.  Then add your seasoning: 3/4 tsp cayenne, 1/2 tsp salt, 1/2 tsp black pepper, 3/4 tsp paprika, 1/4 tsp ground mustard, 1/4 tsp thyme, 1/4 tsp dried oregano, 1/2 tsp cumin

Blend all together and place either in foil to make a pocket and grill.  Or place in skillet and cook till cauliflower is soft.

This is so good and so filling.

 

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