Breakfast Bagel

This beauty was made with a gluten free bagel and homemade sausage, bacon and melted cheddar cheese. Makes a great breakfast sandwich to go.  Keto style!! Here is the recipe: Bagel 2 1/2 cup shredded mozzarella cheese (frozen) * 2 oz cream cheese 3/4 cup almond flour 1/2  cup gluten free sorghum flour 1/4 cup…

Nacho’s Keto Style

I generally try to prepare a menu for the week.  That way if it was a long day, and I generally have the idea of not knowing what I want for dinner.  I can have the meat thawed out, or purchased and in the house. Hungry for Mexican!  While following the Keto lifestyle there is…

Hot Summer-cool/salad #5

Is it beginning to get a little cooler?  Having a salad to cool the hot summer days is just what is needed.  Here is a Tuna Salad that will fill your tummy and help you relax from the heat. Julie’s Tuna and Olive Salad. Serves 2 Salad 3 cups of mixed greens 1 cup chopped…

Move over Mousse…

How many of you growing up remember having the choice of dessert: Mousse or was it called chocolate pudding.  The fancy words that create a new and luxurious meaning to just the simple things in life. Well, you take your ordinary pudding and add some whipping cream and blend and you have mousse. I am a…

I can eat ice cream.

I love me some ice cream and I want to believe that I gained so much weight from my addiction to sugar and the love of ice cream.  I was one of those people whom could not buy ice cream at the store because I would eat the whole 1/2 gallon by myself.   Going…

Creamy little chicken pie

When growing up; used to go to Marie Calendar’s and I would always get the chicken pot pie.  It was piping hot when it came out and was always served in a bowl.  Such sweet memories.  The topping was a flaky buttery pie crust with a creamy middle of chicken chunks and vegetables. Then when…

Who doesn’t love Gnocchi, Keto Style.

Well, I was out dining with hubs this past weekend.  At a restaurant, they had on the menu Pork Porterhouse with cauliflower gnocchi.  I was very intrigued and when I tasted it then my mind was like racing of all the ideas I could do.  So I came home and picked up a head of…

A stalk of sour dipped in sugar.

As a kid, my mom had Rhubarb in the garden.  I remember taking a bowl of sugar and going out to the garden and breaking a piece of rhubarb off its stem and dipping it in the sugar.  Oh, soo good.  Childhood memories can be some of the best.  I guess you’re either someone who loves…